Relieve pain.Build strength.Move better.
Relieve pain.
Build strength.
Move better.
Talk to a licensed physical therapist online. Get expert care for muscle, joint, and movement problems. Covered by insurance.
In-network with major insurance plans
In-network with major
insurance plans
How it works
Meet with a licensed physical therapist online for one-on-one care. Covered by insurance.Meet with a licensed physical therapist online for one-on-one care.
Covered by insurance.
Initial Consultation
Your PT starts with your story—what hurts, what you want to do again, and quick red-flag screening. Then you'll do simple video movement checks so your PT can create a personalized exercise plan you can follow at home.
Follow-up sessions
Regular video visits progress your exercises, fine-tune form, and adjust your plan as you improve. Each session builds on the last, so you always know what to focus on next.
Appointment Summary
Hi Steve!
Great progress on your lower back exercises! Your form has improved significantly since our last session.
RESOURCES
SHORT-TERM GOALS
Complete daily exercises 5 days this week
PROGRAM GOALS
Return to running without back pain
Between-session support
Use the HealthSpark app to message your PT for adjustments, answers, and accountability so you don't stall between visits. If something isn't working, your PT updates the plan right away—no waiting for the next appointment.
Initial Consultation
Your PT starts with your story—what hurts, what you want to do again, and quick red-flag screening. Then you'll do simple video movement checks so your PT can create a personalized exercise plan you can follow at home.
Follow-up sessions
Between-session support
"Had a great experience - quickly got connected with a physical therapist, video appointments were convenient, got on the right track with exercises to address the issue that was bothering me."— Jenny Z.
Get started in three simple steps
1. Create your profile
Set up your account to access care and manage your sessions.
Upload the front side of your insurance card
2. Provide insurance details
We'll check your benefits and confirm coverage.
INITIAL CONSULTATION
1:00 PM with Sarah Johnson, DPT
3. Book consultation
Meet with a licensed physical therapist online, on your schedule and from wherever you are.
Physical therapy thatmoves with you
Physical therapy that moves with you
Your licensed PT creates a personalized, exercise-based plan that works for you.
Adaptive care
Each session builds on the last, with your therapist updating your exercises to match your current mobility, comfort, and recovery stage.
Sarah Johnson, DPT
Last Week
- • Wall slides: 2 sets of 10
- • Seated leg raises: 1 set of 8
Next Week
- • Wall slides: 3 sets of 12
- • Single leg stands: 2 sets of 30s
Expert guidance
You'll always have support from a licensed physical therapist who reviews your progress, answers questions, and adjusts your plan between visits.
Exercise at the core
Movement is the foundation of recovery. Your plan uses evidence-based exercises to help you reduce pain, restore function, and move better.
Glute Bridge
Motivation built in
You'll see your progress over time with clear goals and simple tracking. Each milestone shows that your physical therapy is working.
Adaptive care
Each session builds on the last, with your therapist updating your exercises to match your current mobility, comfort, and recovery stage.
Sarah Johnson, DPT
Last Week
- • Wall slides: 2 sets of 10
- • Seated leg raises: 1 set of 8
Next Week
- • Wall slides: 3 sets of 12
- • Single leg stands: 2 sets of 30s
Expert guidance
You'll always have support from a licensed physical therapist who reviews your progress, answers questions, and adjusts your plan between visits.
Exercise at the core
Movement is the foundation of recovery. Your plan uses evidence-based exercises to help you reduce pain, restore function, and move better.
Glute Bridge
Motivation built in
You'll see your progress over time with clear goals and simple tracking. Each milestone shows that your physical therapy is working.
